One of my personal goals is to attain better balance in my life. Better balance between work and rest, demands of others and self-care, and even literal balance as far as being able to hold positions without toppling over. I have begun practicing the art of flow yoga and I love it. Hopefully it will help me find that balance and inner peach while also having the benefit of toning and increasing my flexibility.
July 23rd, 2010 - 3:57 pm
Hi Pixie,
I’m 100 % sure that Yoga will assist you in finding proper balances. It relaxes both the body and the soul. Wish you all success with it.
Funbun
July 23rd, 2010 - 8:07 pm
I like your outer peach
July 26th, 2010 - 10:28 pm
Not that you need the help but my guess is it’ll help you hold spanking positions more comfortably.
I have to admit as game as I am for sticking with my pretty intense workout regimen, I have been reluctant to get on board with yoga sessions mostly because I feel I won’t get major calorie burning results. But people say it has many benefits. Can you let me know if you have positive results.
July 30th, 2010 - 11:37 am
I’m all for whatever fortifies and enhances your physical and emotional well being, Pixie! And Curtis G? You beat me to it!
JJ
Can’t agree more about Pixie’s delectable “outer peach.”